Cooking Recipes > Meat
Preparation of Russian Meat Recipes
Meat is one of the most nourishing foods. It contains complete proteins,
fats and extractives that help digestion. When meat is boiled it loses
about 40% of its weight. The weight loss due to frying or roasting is
35-38%. In other words, one kilogram of raw meat will yield 620-650 grams
of roast or fried meat.
The wide variety of packaged and ready to cook meat products available
in the shops are great time savers and should be taken advantage of.
Beef, pork, mutton and lamb may be obtained in the form of crumbed or
plain steaks, chops, escalope forcemeat, various types of cutlets and
marinated meat for shashlyk
The variety of canned meat is even greater for it includes venison and
the sundries and organs such as kidneys, brains and liver which can all
be used in various ways.
Grilled, Fried and Roast Meat